Functional Movement/Injury Prevention Screen for Personal Trainers

Identify Injuries Before They Happen – Part 1

Identify Injuries Before They Happen – Part 2

Identify Injuries Before They Happen – Q & A

Injury Prevention Screen part 1- Overhead Reach

Injury Prevention Screen part 2- Abdominal Strength

Injury Prevention Screen part 3- Single Leg Stance

Injury Prevention Screen part 4- Single Leg Squat

Injury Prevention Screen part 5- Squat/Ankle Mobility