Injury prevention has become a passion of mine so I have been doing presentations to different groups on how to identify an injury waiting to happen and address the issue before a problem occurs.
Here, I teach a group of personal trainers how to take clients through a quick 5-step functional movement evaluation, detect if they are set up for injury, and address the issues found or know when the client should be referred to a healthcare professional.
I have split the videos below into Part 1, Part 2, and the Q&A section. If you’d like to watch the 5 movement evaluation clips only (no intro or Q&A) click here.
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