Austin's injury recovery Blog

Raining and Running

Raining and Running

It has been raining here in Austin and if you're outside and dealing with an injury or are worried about your running form, come  talk to us. We'll be out there to help and support the runners. Watch the video “Raining and Running” and leave any questions you may have...

read more
Get in Shape to Run

Get in Shape to Run

Do you get in shape to run or do you run to get in shape? A lot of runners get injured because they immediately jump into running to shed off extra pounds from the holidays, which can sometimes cause more harm than good. Watch the video and leave any questions you may...

read more
I’m New to Running. Now What?

I’m New to Running. Now What?

It feels so good when you start to lose weight and loosen up a little bit. You have more strength and more endurance. But around the 5 to 6 mile marker, problems start to appear. One of the biggest questions they ask, “I just started running, now what?” Watch the...

read more
Why do my Feet Hurt when I Run?

Why do my Feet Hurt when I Run?

Running season has commenced and a lot of runners are starting to experience discomfort when they run. It is essential to keep the feet loose and fresh to avoid injuries. Watch the video below and leave any questions you may have in the comments section below.  ...

read more
Eclipse and Running

Eclipse and Running

Most runners run to get in shape and that's a pretty good idea. However, it's important to supplement your running with some strength training too. If you're concerned about strength or creating a balanced workout, come see us. We'll be out there to support you guys...

read more
Page 1 of 1212345...10...Last »

Want to find the best solution for your pain or injury?

Making the best choice requires asking these vital questions about any treatment options you’re considering.

Click here to get the report

Click the button below and have this report in your inbox in minutes.

SEND MY FREE REPORT NOW

Recent Posts

Learn and Laugh

Pin It on Pinterest